I have been practicing EFT, also known as “tapping”, for the past few weeks and it is now one of my favorite practices. I am sharing it with you today because it is simple, easy, and effective.
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We can intentionally cultivate & create beauty in our lives through Sacred Adornment. This potent and charged beauty has the power to ripple out and affect all that you contact as you move through your day.
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To be in a liminal space is to be in between; not quite where you were, and yet not quite on to the next place. A sort of twilight zone. Often we resist this undefined place and push on into what is “next” in order to feel in control or settled. In this way, we often rush into situations that don’t unfold in a graceful way and cause us pain.
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The Spiritual Path has both the Ascent and the Descent. Often we can find ourselves longing to stay in the Ascent—the light, the bliss, the connection,and yet we also embrace the Descent—the dark, the pain, the unknowing, in order to grow.
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Are you in your center, fully embodying your Sovereignty? Or are you habitually getting stuck in people pleasing, fawning, and finger pointing?
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Create your life according to your information, your downloads, your guidance, and your intuition. Don’t get tangled up in other people’s shoulds. Trust yourself.
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Do you find yourself struggling to say no? Many of us do, and as a result, we can end up feeling frustrated and resentful both with others and ourselves. It actually seems harder to do than it is. Once you take those first baby steps you will find yourself feeling more freedom and ease in your life.
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The healing journey includes both the dark & the light. In order to reach your full bliss potential, you will need to brave the darkness.
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Here’s a little gift to support you in elevating your frequency.
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The feeling of powerlessness can be accessed and transmuted in the body with 3 simple tools—Awareness, Presence, and Breath.
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Your Shadow contains both the parts of yourself that you view as “unacceptable” and the parts of yourself that hold your greatest gifts. You can visualize your Shadow as the territory within yourself where all of these parts, your Exiles and Protectors reside.
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Attachment style refers to the patterned behaviors that arise when you are relating both interpersonally and with yourself that arise from your early childhood experiences. Becoming aware of your attachment style opens the space for deep healing within your relationships–with your partner, your friends, your children, and your family of origin, and expands your capacity to love yourself.
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